Jerre Lender 35:28 row
6,019
Meters
35:28.4
Time
2:56.8
Pace
304
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 31 |
| Drag Factor | 95 |
October 08, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:28.4 | 6,019 | 2:56.8 | 63 | 514 | 304 | 31 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 29 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 31 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 32 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 31 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 32 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 32 |
| 35:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 31 |
| 35:28.4 | 76 | 3:06.8 | 54 | 380 | 3 | 26 |