Jerre Lender 46:45 row
8,018
Meters
46:45.7
Time
2:54.9
Pace
407
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 31 |
| Drag Factor | 96 |
October 07, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.7 | 8,018 | 2:54.9 | 65 | 522 | 407 | 31 |
| 5:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 26 |
| 10:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 29 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 31 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 32 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 32 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 33 |
| 35:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 32 |
| 40:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 32 |
| 45:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 33 |
| 46:45.7 | 333 | 2:38.7 | 88 | 578 | 17 | 32 |