Jerre Lender 27:12 row
4,016
Meters
27:12.9
Time
3:23.2
Pace
200
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
October 03, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:12.9 | 4,016 | 3:23.2 | 42 | 440 | 200 | 28 |
| 5:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 25 |
| 10:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 27 |
| 15:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 29 |
| 20:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 30 |
| 25:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 31 |
| 27:12.9 | 357 | 3:06.1 | 54 | 460 | 17 | 29 |