Jerre Lender 35:28 row
6,019
Meters
35:28.5
Time
2:56.8
Pace
304
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 31 |
| Drag Factor | 107 |
September 29, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:28.5 | 6,019 | 2:56.8 | 63 | 514 | 304 | 31 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 29 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 32 |
| 15:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 31 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 32 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 33 |
| 30:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 33 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 33 |
| 35:28.5 | 83 | 2:51.6 | 69 | 505 | 4 | 27 |