Jerre Lender 36:23 row
6,017
Meters
36:23.7
Time
3:01.4
Pace
301
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
September 25, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:23.7 | 6,017 | 3:01.4 | 59 | 496 | 301 | 30 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 28 |
| 10:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 28 |
| 15:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 30 |
| 20:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 31 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 32 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 32 |
| 35:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 32 |
| 36:23.7 | 241 | 2:53.6 | 67 | 516 | 12 | 30 |