Jerre Lender 26:20 row
4,041
Meters
26:20.6
Time
3:15.5
Pace
200
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
September 25, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:20.6 | 4,041 | 3:15.5 | 47 | 455 | 200 | 28 |
| 5:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 25 |
| 10:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 28 |
| 15:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 29 |
| 20:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 30 |
| 25:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 30 |
| 26:20.6 | 210 | 3:11.9 | 50 | 446 | 10 | 26 |