Jerre Lender 50:05 row
9,030
Meters
50:05.6
Time
2:46.4
Pace
462
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 32 |
| Drag Factor | 113 |
September 17, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.6 | 9,030 | 2:46.4 | 76 | 553 | 462 | 32 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 30 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 32 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 32 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 33 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 33 |
| 30:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 32 |
| 35:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 33 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 32 |
| 45:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 32 |
| 50:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 32 |
| 50:05.6 | 8 | 5:50.0 | 8 | 328 | 0 |