Jerre Lender 50:06 row
9,247
Meters
50:06.8
Time
2:42.5
Pace
480
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Drag Factor | 109 |
September 02, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.8 | 9,247 | 2:42.5 | 81 | 574 | 480 | 31 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 32 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 32 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 32 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 32 |
| 25:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 32 |
| 30:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 32 |
| 35:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 31 |
| 40:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 30 |
| 45:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 31 |
| 50:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 32 |
| 50:06.8 | 15 | 3:46.6 | 30 | 403 | 0 |