Jerre Lender 47:51 row
8,023
Meters
47:51.5
Time
2:58.9
Pace
405
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
August 29, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:51.5 | 8,023 | 2:58.9 | 61 | 507 | 405 | 28 |
| 5:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 25 |
| 10:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 28 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 27 |
| 20:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 28 |
| 25:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 29 |
| 30:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 30 |
| 35:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 29 |
| 40:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 30 |
| 45:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 30 |
| 47:51.5 | 517 | 2:45.8 | 77 | 566 | 27 | 30 |