Jerre Lender 44:01 row
8,027
Meters
44:01.0
Time
2:44.5
Pace
415
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
August 27, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:01.0 | 8,027 | 2:44.5 | 79 | 565 | 415 | 30 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 27 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 30 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 31 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 31 |
| 25:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 31 |
| 30:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 32 |
| 35:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 31 |
| 40:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 31 |
| 44:01.0 | 754 | 2:39.8 | 86 | 582 | 39 | 30 |