Jerre Lender 33:28 row
6,022
Meters
33:28.4
Time
2:46.7
Pace
309
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 30 |
| Drag Factor | 95 |
August 24, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:28.4 | 6,022 | 2:46.7 | 75 | 553 | 309 | 30 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 29 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 31 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 31 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 32 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 32 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 32 |
| 33:28.4 | 571 | 3:02.4 | 58 | 483 | 28 | 29 |