Jerre Lender 41:05 row
7,032
Meters
41:05.7
Time
2:55.3
Pace
354
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 31 |
| Drag Factor | 93 |
August 09, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:05.7 | 7,032 | 2:55.3 | 65 | 516 | 354 | 31 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 27 |
| 10:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 30 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 31 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 32 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 33 |
| 30:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 32 |
| 35:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 33 |
| 40:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 32 |
| 41:05.7 | 188 | 2:54.7 | 66 | 493 | 9 | 30 |