Jerre Lender 36:44 row
6,020
Meters
36:44.6
Time
3:03.1
Pace
302
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
August 06, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:44.6 | 6,020 | 3:03.1 | 57 | 493 | 302 | 29 |
| 5:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 26 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 28 |
| 15:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 29 |
| 20:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 30 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 31 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 32 |
| 35:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 31 |
| 36:44.6 | 311 | 2:48.1 | 74 | 550 | 16 | 30 |