Jerre Lender 51:56 row
9,019
Meters
51:56.2
Time
2:52.7
Pace
457
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
July 25, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:56.2 | 9,019 | 2:52.7 | 68 | 527 | 457 | 32 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 32 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 33 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 33 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 34 |
| 25:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 33 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 33 |
| 35:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 32 |
| 40:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 33 |
| 45:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 31 |
| 50:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 30 |
| 51:56.2 | 325 | 2:58.7 | 61 | 495 | 16 | 32 |