Jerre Lender 51:37 row
9,017
Meters
51:37.8
Time
2:51.7
Pace
459
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 32 |
| Drag Factor | 119 |
July 18, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:37.8 | 9,017 | 2:51.7 | 69 | 533 | 459 | 32 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 29 |
| 10:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 30 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 32 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 33 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 33 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 33 |
| 35:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 34 |
| 40:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 33 |
| 45:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 33 |
| 50:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 33 |
| 51:37.8 | 289 | 2:49.2 | 72 | 515 | 14 | 32 |