Jerre Lender 15:54 row
3,018
Meters
15:54.4
Time
2:38.1
Pace
159
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 32 |
| Drag Factor | 86 |
July 04, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:54.4 | 3,018 | 2:38.1 | 89 | 599 | 159 | 32 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 32 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 33 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 34 |
| 15:54.4 | 178 | 2:32.8 | 98 | 595 | 9 | 30 |