Jerre Lender 25:04 row
4,543
Meters
25:04.6
Time
2:45.5
Pace
233
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 32 |
| Drag Factor | 87 |
June 26, 2021 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.6 | 4,543 | 2:45.5 | 77 | 557 | 233 | 32 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 31 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 32 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 34 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 34 |
| 25:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 34 |
| 25:04.6 | 8 | 4:47.5 | 15 | 350 | 0 |