Jerre Lender 47:58 row
8,018
Meters
47:58.0
Time
2:59.4
Pace
403
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Drag Factor | 86 |
June 21, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:58.0 | 8,018 | 2:59.4 | 61 | 504 | 403 | 30 |
| 5:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 26 |
| 10:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 29 |
| 15:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 30 |
| 20:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 30 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 32 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 32 |
| 35:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 33 |
| 40:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 33 |
| 45:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 32 |
| 47:58.0 | 532 | 2:47.2 | 75 | 546 | 27 | 32 |