Jerre Lender 36:51 row
6,023
Meters
36:51.1
Time
3:03.5
Pace
301
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 30 |
| Drag Factor | 86 |
June 20, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:51.1 | 6,023 | 3:03.5 | 57 | 490 | 301 | 30 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 26 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 29 |
| 15:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 30 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 31 |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 31 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 31 |
| 35:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 32 |
| 36:51.1 | 320 | 2:53.5 | 67 | 518 | 16 | 31 |