Jerre Lender 40:05 row
7,176
Meters
40:05.2
Time
2:47.5
Pace
367
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
June 18, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.2 | 7,176 | 2:47.5 | 74 | 549 | 367 | 31 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 32 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 34 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 31 |
| 20:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 34 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 33 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 32 |
| 35:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 30 |
| 40:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 30 |
| 40:05.2 | 10 | 4:20.0 | 20 | 368 | 0 |