Jerre Lender 41:16 row
7,021
Meters
41:16.5
Time
2:56.3
Pace
352
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 32 |
| Drag Factor | 87 |
June 14, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.5 | 7,021 | 2:56.3 | 64 | 511 | 352 | 32 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 31 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 33 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 33 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 32 |
| 25:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 33 |
| 30:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 34 |
| 35:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 32 |
| 40:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 33 |
| 41:16.5 | 213 | 2:59.5 | 60 | 470 | 10 | 29 |