Jerre Lender 42:06 row
7,520
Meters
42:06.3
Time
2:47.9
Pace
385
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
June 02, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.3 | 7,520 | 2:47.9 | 74 | 548 | 385 | 31 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 29 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 30 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 31 |
| 20:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 32 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 30 |
| 30:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 32 |
| 35:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 32 |
| 40:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 32 |
| 42:06.3 | 392 | 2:41.0 | 84 | 570 | 20 | 31 |