Jerre Lender 42:08 row
7,021
Meters
42:08.4
Time
3:00.0
Pace
350
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
May 12, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.4 | 7,021 | 3:00.0 | 60 | 498 | 350 | 29 |
| 5:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 29 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 29 |
| 15:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 30 |
| 20:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 30 |
| 25:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 30 |
| 30:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 30 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 30 |
| 40:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 31 |
| 42:08.4 | 368 | 2:54.4 | 66 | 504 | 18 | 29 |