Jerre Lender 43:08 row
7,112
Meters
43:08.3
Time
3:01.9
Pace
356
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
May 05, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.3 | 7,112 | 3:01.9 | 58 | 495 | 356 | 30 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 27 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 28 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 30 |
| 20:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 31 |
| 25:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 31 |
| 30:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 31 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 32 |
| 40:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 32 |
| 43:08.3 | 529 | 2:57.9 | 62 | 497 | 26 | 31 |