Jerre Lender 50:07 row
9,033
Meters
50:07.0
Time
2:46.4
Pace
467
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 33 |
| Drag Factor | 77 |
March 28, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.0 | 9,033 | 2:46.4 | 76 | 559 | 467 | 33 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 29 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 32 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 33 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 34 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 34 |
| 30:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 34 |
| 35:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 34 |
| 40:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 34 |
| 45:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 34 |
| 50:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 34 |
| 50:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 |