Jerre Lender 41:09 row
7,019
Meters
41:09.1
Time
2:55.8
Pace
355
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Drag Factor | 77 |
March 18, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.1 | 7,019 | 2:55.8 | 64 | 517 | 355 | 31 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 27 |
| 10:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 30 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 31 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 32 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 33 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 32 |
| 35:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 32 |
| 40:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 32 |
| 41:09.1 | 202 | 2:51.0 | 70 | 520 | 10 | 30 |