Jerre Lender 33:06 row
6,023
Meters
33:06.1
Time
2:44.8
Pace
311
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 31 |
| Drag Factor | 76 |
March 10, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.1 | 6,023 | 2:44.8 | 78 | 563 | 311 | 31 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 31 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 32 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 33 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 33 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 31 |
| 30:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 32 |
| 33:06.1 | 568 | 2:43.8 | 80 | 560 | 29 | 30 |