Jerre Lender 46:15 row
8,022
Meters
46:15.6
Time
2:52.9
Pace
407
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
February 28, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:15.6 | 8,022 | 2:52.9 | 68 | 527 | 407 | 31 |
| 5:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 27 |
| 10:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 29 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 32 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 33 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 34 |
| 30:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 32 |
| 35:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 32 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 32 |
| 45:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 32 |
| 46:15.6 | 234 | 2:41.5 | 83 | 571 | 12 | 29 |