Jerre Lender 51:58 row
9,060
Meters
51:58.3
Time
2:52.0
Pace
461
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
February 03, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:58.3 | 9,060 | 2:52.0 | 69 | 532 | 461 | 30 |
| 5:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 27 |
| 10:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 29 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 30 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 30 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 31 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 31 |
| 35:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 31 |
| 40:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 31 |
| 45:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 32 |
| 50:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 33 |
| 51:58.3 | 353 | 2:47.5 | 74 | 547 | 18 | 31 |