Jerre Lender 50:06 row
8,551
Meters
50:06.7
Time
2:55.8
Pace
433
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Drag Factor | 87 |
January 26, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.7 | 8,551 | 2:55.8 | 64 | 518 | 433 | 29 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 26 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 28 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 30 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 29 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 29 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 30 |
| 35:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 30 |
| 40:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 31 |
| 45:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 31 |
| 50:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 31 |
| 50:06.7 | 14 | 3:59.2 | 26 | 387 | 0 |