Jerre Lender 12:44 row
2,025
Meters
12:44.7
Time
3:08.8
Pace
101
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 28 |
| Drag Factor | 87 |
January 13, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.7 | 2,025 | 3:08.8 | 52 | 475 | 101 | 28 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 27 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 29 |
| 12:44.7 | 461 | 2:58.6 | 61 | 502 | 23 | 28 |