Jerre Lender 24:05 row
4,618
Meters
24:05.8
Time
2:36.5
Pace
243
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
January 09, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.8 | 4,618 | 2:36.5 | 91 | 605 | 243 | 31 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 31 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 31 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 32 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 32 |
| 24:05.8 | 784 | 2:36.7 | 91 | 600 | 41 | 31 |