Jerre Lender 15:07 row
2,170
Meters
15:07.5
Time
3:29.1
Pace
108
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
December 28, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.5 | 2,170 | 3:29.1 | 38 | 428 | 108 | 26 |
| 5:00.0 | 622 | 4:01.1 | 25 | 384 | 32 | 24 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 28 |
| 15:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 29 |
| 15:07.5 | 17 | 3:40.5 | 33 | 412 | 0 | 8 |