Jerre Lender 16:19 row
2,068
Meters
16:19.3
Time
3:56.7
Pace
105
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 30 |
| Drag Factor | 64 |
September 18, 2020 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:19.3 | 2,068 | 3:56.7 | 26 | 385 | 105 | 30 |
| 5:00.0 | 581 | 4:18.1 | 20 | 360 | 30 | 30 |
| 10:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 31 |
| 15:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 31 |
| 16:19.3 | 182 | 3:37.8 | 34 | 408 | 9 | 30 |