Jerre Lender 40:17 row
7,123
Meters
40:17.2
Time
2:49.6
Pace
363
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Drag Factor | 65 |
August 29, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:17.2 | 7,123 | 2:49.6 | 72 | 540 | 363 | 29 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 31 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 30 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 30 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 30 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 29 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 29 |
| 35:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 28 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 29 |
| 40:17.2 | 47 | 3:02.9 | 57 | 418 | 2 | 20 |