Jerre Lender 40:32 row
7,017
Meters
40:32.9
Time
2:53.3
Pace
356
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Drag Factor | 65 |
August 07, 2020 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.9 | 7,017 | 2:53.3 | 67 | 526 | 356 | 29 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 26 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 29 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 30 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 29 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 30 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 31 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 31 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 31 |
| 40:32.9 | 95 | 2:53.1 | 67 | 437 | 4 | 25 |