Jerre Lender 22:25 row
3,518
Meters
22:25.0
Time
3:11.1
Pace
175
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 28 |
| Drag Factor | 65 |
August 03, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.0 | 3,518 | 3:11.1 | 50 | 468 | 175 | 28 |
| 5:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 26 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 28 |
| 15:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 29 |
| 20:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 29 |
| 22:25.0 | 402 | 3:00.3 | 60 | 496 | 20 | 29 |