Jerre Lender 15:05 row
2,520
Meters
15:05.2
Time
2:59.6
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 29 |
| Drag Factor | 64 |
July 29, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.2 | 2,520 | 2:59.6 | 60 | 501 | 126 | 29 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 29 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 30 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 31 |
| 15:05.2 | 13 | 3:20.0 | 44 | 450 | 0 |