Jerre Lender 37:06 row
6,081
Meters
37:06.7
Time
3:03.0
Pace
303
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Drag Factor | 64 |
July 22, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:06.7 | 6,081 | 3:03.0 | 57 | 489 | 303 | 29 |
| 5:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 27 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 29 |
| 15:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 29 |
| 20:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 30 |
| 25:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 30 |
| 30:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 31 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 31 |
| 37:06.7 | 366 | 2:53.0 | 67 | 511 | 18 | 30 |