Jerre Lender 15:22 row
3,026
Meters
15:22.8
Time
2:32.4
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 32 |
| Drag Factor | 63 |
July 15, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.8 | 3,026 | 2:32.4 | 99 | 631 | 162 | 32 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 32 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 33 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 33 |
| 15:22.8 | 74 | 2:34.0 | 96 | 473 | 3 | 26 |