Jerre Lender 31:08 row
6,023
Meters
31:08.9
Time
2:35.1
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 31 |
| Drag Factor | 63 |
July 12, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.9 | 6,023 | 2:35.1 | 94 | 616 | 320 | 31 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 31 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 33 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 32 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 32 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 32 |
| 30:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 31 |
| 31:08.9 | 219 | 2:37.3 | 90 | 574 | 11 | 29 |