Jerre Lender 49:16 row
9,279
Meters
49:16.3
Time
2:39.3
Pace
488
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Drag Factor | 64 |
June 13, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:16.3 | 9,279 | 2:39.3 | 87 | 594 | 488 | 29 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 29 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 31 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 30 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 31 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 30 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 29 |
| 35:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 29 |
| 40:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 30 |
| 45:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 30 |
| 49:16.3 | 814 | 2:37.4 | 90 | 603 | 43 | 29 |