Jerre Lender 33:12 row
6,021
Meters
33:12.2
Time
2:45.4
Pace
311
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Drag Factor | 64 |
June 07, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:12.2 | 6,021 | 2:45.4 | 77 | 561 | 311 | 29 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 28 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 29 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 29 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 31 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 31 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 31 |
| 33:12.2 | 614 | 2:36.5 | 91 | 599 | 32 | 31 |