Jerre Lender 21:41 row
4,021
Meters
21:41.2
Time
2:41.8
Pace
210
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 30 |
| Drag Factor | 64 |
May 31, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.2 | 4,021 | 2:41.8 | 83 | 581 | 210 | 30 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 31 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 31 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 31 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 |
| 21:41.2 | 308 | 2:44.2 | 79 | 569 | 16 | 29 |