Jerre Lender 21:38 row
4,020
Meters
21:38.1
Time
2:41.4
Pace
209
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Drag Factor | 64 |
May 29, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.1 | 4,020 | 2:41.4 | 83 | 579 | 209 | 29 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 31 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 30 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 29 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 30 |
| 21:38.1 | 307 | 2:39.7 | 86 | 587 | 16 | 29 |