Jerre Lender 30:45 row
6,027
Meters
30:45.2
Time
2:33.0
Pace
321
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Drag Factor | 91 |
May 11, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:45.2 | 6,027 | 2:33.0 | 98 | 626 | 321 | 31 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 32 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 32 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 32 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 32 |
| 25:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 32 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 31 |
| 30:45.2 | 144 | 2:36.9 | 91 | 557 | 7 | 28 |