Jerre Lender 43:11 row
8,219
Meters
43:11.2
Time
2:37.6
Pace
435
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
April 22, 2020 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.2 | 8,219 | 2:37.6 | 89 | 604 | 435 | 31 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 29 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 32 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 31 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 32 |
| 25:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 32 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 32 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 32 |
| 40:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 31 |
| 43:11.2 | 640 | 2:29.3 | 105 | 658 | 35 | 31 |