Jerre Lender 41:25 row
8,024
Meters
41:25.3
Time
2:34.8
Pace
430
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
April 21, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.3 | 8,024 | 2:34.8 | 94 | 622 | 430 | 30 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 29 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 30 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 31 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 31 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 31 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 31 |
| 35:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 30 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 32 |
| 41:25.3 | 288 | 2:28.0 | 108 | 675 | 16 | 30 |