Jerre Lender 26:11 row
5,120
Meters
26:11.9
Time
2:33.5
Pace
275
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
April 20, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.9 | 5,120 | 2:33.5 | 97 | 629 | 275 | 32 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 30 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 32 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 32 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 33 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 33 |
| 26:11.9 | 257 | 2:19.8 | 128 | 700 | 14 | 32 |