Jerre Lender 11:12 row
2,117
Meters
11:12.6
Time
2:38.8
Pace
111
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
April 17, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.6 | 2,117 | 2:38.8 | 87 | 594 | 111 | 31 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 31 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 33 |
| 11:12.6 | 234 | 2:35.1 | 94 | 595 | 12 | 30 |